How Words Can Affect The Health of Children
There are many parents these days including myself who are overly concerned about what their kids are eating and that is justified as proper nutrition is one of the keys to living a long and healthy life. The one thing that we do not often think about is how our …
Summer Workouts
Summer often means fun and sun, so it can be hard to get motivated to spend your time exercising. Here are a few things you can do that are both enjoyable and good for you.
Hiking
Hiking is something that a lot of people enjoy doing during the summer months. …
How to Get Healthier Hair
Many of us take our hair for granted, and keeping it healthy is often not at the forefront of our minds. We often only notice our hair when we start to spot issues like significant damage, shedding, frizz or dullness. If you are looking to achieve luscious locks, try these …
Liver Cleansing Detox – My Tried and True Recipe
“The bottom line is,” my naturopathic doctor was telling me, “for good health and a strong immune system you have to get your kidneys, liver and colon cleaned up. And the ways to do all that cleansing are not as easy as washing your face.”
The liver is tremendously important …
Simple Natural Ways to Keep Your Baby Healthy
Babies are most prone to showing signs of illness during seasonal changes. There are many airborne diseases. Hence, babies get ill at the slightest of heat or cold or develop some kind of skin eruption. A child’s skin and hair needs the best of natural care. It needs daily natural …
Avoid Eating While Driving
Eating is a dangerous distraction while you’re driving. Many people eat while rushing to or from their offices. If you are eating in your vehicle while driving, you are focusing on your food and not on your driving. This may affect your health and life badly.
Now a day, our …
Is Life Only About Struggle?
“Life is a big struggle.” How many times have this beautiful quote crossed our minds? How many times have we pondered over this question? It’s true, life is a struggle but we have to start thinking beyond that. Do not put a full stop after the word ‘struggle’ instead add …