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Avoiding the Exercise Plateau

When it comes to exercising, maintaining the same workout program day in and day out can not only become boring and monotonous, but will also most likely lead to that dreaded seven letter word that sends chills up an avid exerciser’s spine… exercise PLATEAU. The human body will respond in …

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Acupuncture Nutrition – A Complete Health Package

Acupuncture and Nutrition go hand in hand. A perfect balance of the two can ensure lasting benefits. Injuries happen to everyone and healing takes time depending on the treatment process. The body needs the right amount of nutrients to get back to normal shape. It is scientifically proven that Vitamins …

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How to Wash Your Hair With Conditioner

Why would you skip shampoo and just use conditioner? It’s been trending around for awhile now, and so far it hasn’t gone away. Is the conditioner-only wash for you?

Shampoo – even gentle shampoo – contains chemicals that dry out your hair. Shampoo cleans the unwanted dirt and oil out …

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Liver Cleansing Detox – My Tried and True Recipe

“The bottom line is,” my naturopathic doctor was telling me, “for good health and a strong immune system you have to get your kidneys, liver and colon cleaned up. And the ways to do all that cleansing are not as easy as washing your face.”
The liver is tremendously important …

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Simple Autism Prevention

Simple Autism PreventionThere are hundreds or maybe thousands of new products on the market to help autism patients.� But, since there’s no money in it, there’s been very little or no attention given to PREVENTING ‘s a very simple therapy that does just that:At the start of pregnancy (or even …

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Enjoyment of Eating – Enjoyment of Health

Enjoyment of food is just as important as eating healthy food. That may surprise you, coming from a nutritionist who preaches prevention. I try to convince everyone who will listen, that a healthy diet is necessary for a good quality of life because good health is important for a good …

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20 Qualities Of A Professional Nurse

An obscure provision in the House of Representatives Healthcare Reform Plan provoked sturdy opposition and highlighted our collective discomfort in talking about end of life care, dying and money. In this examine, it was also discovered that cortisol stage is a more necessary heart attack predictor than high blood, high …