Active Kids: Physical Health Activities for Vitality

Benefits of Using Organic Hair Care

Some people invest a lot on hair care due to problems with dry hair, thinning hair and/or dandruff. These concerns can be caused by stress and other agents. People are not aware that such conditions are caused by harmful ingredients in the products that they use on their hair.
There …

The Reason Behind Why Your Toddler Bites

Info Why Your Toddler Bites. Every single baby has bit or has been bitten but in case you have a baby that has bit it dosn’t mean that they might be a biter. In daycares studies have proven that around half in the youngsters are already bitten about 3 times …

Diet Meal Plans – How to Get the Most Benefit Out of It

When a person wants to lose weight or gain a healthier lifestyle, one of the big challenges is food. Many people find that staying on a diet when they are in different environments throughout the day can be very difficult. When a person uses diet meal plans much of this …

African American Healthy Hair Care: The Basics

Hair is big business, particularly in the African American community, where hair types and styles are so versatile: Short, long, curly, wavy, kinky, straight, natural, braided, twisted, locked, color treated, texturized, and relaxed.

Regardless of one’s hair type or preferred style; including weaves and extensions, proper basic care is essential …

Healing Foods – You Are What You Eat

Healing foods are here – they always have been – and it is very true that you are what you eat. Today we have a better understanding of what is in our food and what is needed for optimum nutrition.
The human body is a truly remarkable feat of engineering. …

Tips on Reading Nutrition Labels

Many of us may be overeating without even knowing that we are doing so. This is because many of us may not know what is an actual serving size for the products we buy. This is why it is one of the most important things to read on a nutrition …