Benefits of Using Organic Hair Care

Some people invest a lot on hair care due to problems with dry hair, thinning hair and/or dandruff. These concerns can be caused by stress and other agents. People are not aware that such conditions are caused by harmful ingredients in the products that they use on their hair.
There are many good organic haircare products available on the market. Experts recommend using organic products that have fewer negative effects on hair. These products give the same result that people want from their hair care products.
There are a lot of negative effects that can happen when using non-organic hair products. Hair may become hazy after washing, taking several days before it will look right. Some may use hair straighteners to solve these problems. For those who have this problem, they may search the Internet to look for ways to restore hair to good condition health.
One issue to contend with may be what causes the problem of shedding and brittleness of hair. If certain that the cause is product being used for conditioning, shampooing, dying, etc., of hair, then one should stop using these products. In order to solve these problems, the best step may be use organic products that do not contain chemicals that can harm the scalp and hair.
Some shampoos contain chemicals that actually reduce hair’s vitality. The solution may be to start using an appropriate conditioning product. Manufacturers are aware that shampoos wear off of hair and because of this, people will purchase other products to resolve hair problems.
Conditioners usually coat hair with some kind of artificial waxes or similar substances. This is what provides people with the sense of having shinier, healthier hair. What they have done is coated their hair with chemicals; this gives the wrong impression that because hair is shiny, it is healthy. All it actually does is coat the hair with layers of chemical ingredients. Most of the time, the luster given by conditioners lasts for only a short time and needs regular use.
It is important to know what products to purchase and which ones to avoid. One way to do this is to read the label thoroughly and make sure that one is purchasing the best product available. Being best does not necessarily mean that it is expensive. There are many effective products that do not cost a lot. Consulting a hair care professional is one step someone can take to make of which products to purchase.…

Family Health 101 – Be a Savvy Shopper When Buying Organic

As the economy continues to go down, more families are seeking ways to save on money at the grocery store. More families are wanting foods that are nutritionally good for their families without the added junk. It does not mean buying from a box is the cheapest way to go. And what about organic foods? Are they worth the extra cost? Yes and no, there are certain foods that you should buy organic and foods that it doesn’t really matter. So here is a list of foods you should buy organic and how to have money leftover for Friday night pizza.
The Environmental Working Group puts out a list each year on the dirty dozen fruits and vegetables. The top 12 produce starting with the most contaminated:
* Peaches (contains approximately over 10 different pesticides)
* Apples
* Sweet Bell Peppers
* Celery
* Nectarines
* Strawberries
* Cherries
* Pears
* Grapes (Imported)
* Spinach
* Lettuce
* Potatoes
These are the produce you want to purchase organic. You can download a wallet guide at Food News or download onto your iPhone for free.
What about dairy and meats? More consumers are purchasing organic milks and cheeses because they do not want the added hormones and antibiotics into their milk supply. Organic milk is the number one purchase for organic consumers. If organic is not an option for you, then buy non-treated dairy products, which will often say it on the label, but you have to read the label. You may be wondering if it matters. Well if Starbucks offers hormone free milk only, then these trend setters are telling you something. Other chains that offer hormone free dairy products is Wal-Mart brand milks, Safeway, Kroger’s, Chipolte, Ben and Jerry’s (which has never used milk from treated cows) are just to name a few.
Here is the low down on organic meats. It is way too expensive and does not have the same health benefits as grass-feed beef. Organic beef cost 15 to 20 percent more than grass-fed beef. A 2008 study by the Journal of Agriculture and Food Chemistry found grass-fed beef to have 2 to 6 times more CLA and omega 3’s. Studies have shown CLA to promote muscle growth and fat burning in the body. Both have added value to every cell in our body for optimal health. CLA is also known as the cancer fighting fat. Unfortunately CLA and omega 3’s are not found in conventional or organic beef. Grass-fed beef is less fatty (because they are able to roam freely and get exercise) and is four times higher in vitamin E. These cows eat grass which has far more nutritional value to the cows and is better digested than grains of cornmeal, soy and wheat. And if that is too costly, then purchase your meats that says free of hormones and antibiotics, again read your labels.
Let us not forget eggs. Anything that is certified organic or certified humane is better than free range/cage free and all natural. (there is no clear definition when it comes to all natural, so don’t be fooled if a product says “all natural”). If eggs are certified organic that means they are inspected by the USDA once per year, they are un-caged, hens are allowed outdoors where they eat an organic, vegetarian diet and are antibiotic free. The nutritional value is much higher than any other. They are higher in vitamin A, D and folic acid, (hint, the darker the yellow in the yolk means it has more vitamin A and D). These nutrients are lost if they are kept indoors (if they are free range, that means they get the sun where these important nutrients comes from).
If eggs say free range/cage free most likely live indoors full time but have room to walk, perch and nest. They may be fed anything as there are no regulations on how they are fed or how they live. When the eggs say fortified with omega 3’s,they are most likely being fed flaxseeds and other sources to help fortify their eggs, if you do not supplement with omega 3’s then this may be a good choice for you and your family.
If your family goes through a dozen eggs about twice a month, it may be worth the splurge, if you are going through eggs like you wash your family’s laundry and cannot afford to splurge, then go free range/cage free.
Putting it all together: Look for organic, free-range (or pasture-fed) eggs for the most health benefits.
Use this guide to choose how you spend your money on organic groceries. Determine what is best for your family and their health and well-being.…

Organic Goodness For Your Baby!

We take every possible care to ensure that our babies get the best, especially in their growing years. From ensuring that the nursery is coated with lead-free paint to selecting the right interactive toys for proper mental growth, parents take no chances when it comes to their babies. However, what about keeping the babies away from harm caused by chemicals?

To safeguard your child from chemical exposure, it is essential to distance yourself from any product that has chemical traces, even while the mother is carrying the child. Products like hair dyes, nail polishes and certain make up products have chemicals that can harm the unborn fetus.

Babies and young kids are more susceptible to falling sick or developing allergies and infections due to the toxins they consume. Toxins enter our body in many ways, through pollutions, passive smoking, and by consuming food, laden with chemicals and pesticides. While the former two can be controlled to quiet an extent, how do you ensure that the food you are feeding your child is free from any synthetic pesticides and chemicals? Organic living and eating is the answer.

Many parents worry about the difficulty in buying organic products, as they are not easily available. However, with growing awareness about organic food products, it has become very easy to buy it from online organic food stores. It is a fact that organic food is more expensive than non-organic food products, but when you compare this with the long-term benefits of organic living, the difference in cost is almost negligible.

Fresh produce is more likely to carry traces of chemical fertilizers and pesticides. Fruits and vegetables with inedible skin like banana, pomegranate, potato, peaches, etc. are injected with chemicals to increase their shelf life while transporting over long distances. When buying such products, make sure you buy it from local farmers that do not use chemicals and pesticides for farming.

Milk and dairy products are an important component of a child’s diet. Commercial milk is procured from cows, fed with growth hormones to make them produce more milk. Needless to say, these hormones travel in milk as well, and when you feed the same milk to your child, you are feeding him the hormones as well. Try to get milk for your baby from a trusted source to get pure and ‘unadulterated’ milk.

During the growing period of a child – birth to five years, it is most important to take care of the child’s nutrition, as this is when the child’s brain, body, and immunity develop. Feeding milk for calcium, grains for proteins and fruits for iron and vitamins is not enough for the overall nutrition of kids. Make sure that the food has been grown and procured organically, so that you know you are feeding your child the goodness of nature, and not man-made poison. Switch to Organic Today!…

An Organic Complete Food Vitamin Supplement

There is a substantial difference between complete food vitamins and synthetic vitamins. A vitamin is made up of tremendously advanced organic matter, which our body needs in small amounts yet it’s critical for life and metabolic processes. On the contrary, complete natural foods and food supplements (if properly processed) are alive. Nonfood (synthetic) supplements have a limited effect compared to their natural advanced counterparts found in complete foods.\n\nSome massive news about vitamins not working – and even causing harm – has been all around the airways just lately, so I reached out to T. Colin Campbell, creator of the new bestseller Complete: Rethinking the Science of Nutrition, who has been saying as much for years.\n\nThey are created from nutritious complete vegetation and fruits, corresponding to blueberries, cranberries, strawberries, blackberries, cherries, apricots, papaya, oranges, grapes, pineapples, plums, bilberry, seaweed, kale, spinach, wheat grass, brussels sprouts, asparagus, broccoli, beets, carrots, parsley, cabbage, cauliflower, organic mushrooms and garlic.\n\nThere’s one thing that no person is disputing, and that’s the importance of a healthy, nicely-rounded food plan replete in fruit, orange, yellow and dark green leafy vegetables, complete grains, legumes, seeds, nuts, prime quality carbohydrates and lean proteins and supplementation from complete food supplements.\n\nThe fat-soluble vitamins embody vitamins A, D, E and Ok. As a result of they are soluble in fat (known as lipids), most of these vitamins tend to build up in fat tissues, fat deposits, and the liver making the fat-soluble vitamins doubtlessly toxic when consuming high doses of synthetic versions of these specific vitamins.\n\nBut when I am over the crisis, I wish to be taught and do every little thing I can to use food plan and nutrition that can take me the rest of the way in which to health and hold me there. In reality, we are more likely to undergo severe unwanted side effects from these supplements somewhat than getting benefits.\n\nSynthetics literally pull nutrients from the body somewhat than restoring these important substances as a result of they comprise only a portion of the complete nutrient. For example, with vitamin E, synthetic vitamins will only comprise alpha tocopherols.…

Organic Complete Food Vitamins

In at present’s busy setting, many people reside a frantic and hectic life-style, with no time for a balanced or healthy diet. If the product is made with USP vitamins and minerals, you’re just pumping man-made chemical substances into your body. If you place a cabbage plant in the ground, its roots grow down into the soil and rocks, and so they pull up from the ground calcium and other minerals in a kind that you just and I am unable to eat.\n\nA vitamin is made up of tremendously advanced organic matter, which our body needs in small amounts yet it’s critical for life and metabolic processes. On the contrary, complete natural foods and food supplements (if properly processed) are alive. Nonfood (synthetic) supplements have a limited effect compared to their natural advanced counterparts found in complete foods.\n\nSome massive news about vitamins not working – and even causing harm – has been all around the airways just lately, so I reached out to T. Colin Campbell, creator of the new bestseller Complete: Rethinking the Science of Nutrition, who has been saying as much for years.\n\nThey are created from nutritious complete vegetation and fruits, corresponding to blueberries, cranberries, strawberries, blackberries, cherries, apricots, papaya, oranges, grapes, pineapples, plums, bilberry, seaweed, kale, spinach, wheat grass, brussels sprouts, asparagus, broccoli, beets, carrots, parsley, cabbage, cauliflower, organic mushrooms and garlic.…