Skin Aging – Tips on How to Reverse It
Skin aging does not become a big problem until our skin starts to develop wrinkles and fine lines. But the aging process of the skin does not happen overnight. It happens every day until the skin finally loses its ability to correct damaged skin tissues and starts to develop wrinkles.
The best way to reverse skin aging is to start early. You can significantly prevent the appearance of wrinkles if you treat them right away. Here are some tips on how to reverse the aging process:
1. Use an anti aging cream and stick to it. Since your skin is no longer capable of correcting damaged skin tissues, it is time to seek the help of products that can do the job well. Look for an anti aging moisturizer with beneficial ingredients like CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.
CynergyTK is an ingredient take from sheep wool. Experts found out that sheep wool is actually a good source of functional keratin. This is a complex type of protein capable of producing more collagen and elastin. This is exactly what our skin needs in improving elasticity and resilience.
Phytessence Wakame is a type of Japanese sea kelp that can be relied on when it comes to protecting hayluronic acid. We need an abundant supply of this acid because this is what supplies moisture to collagen proteins. Collagen has to be lubricated at all times. As for Nano Lipobelle HEQ10, you need this to protect your dermis from harmful free radicals. Free radicals attack healthy cells in the body leading to faster cellular aging.
2. Protect your skin from the sun’s UV rays. Unless you avoid excessive sun exposure, you will never be able to stop the aging process. UV rays tend to damage the skin beyond repair. In fact, it is the cause of 80% of the wrinkles that appear on skin. Use sun block, umbrella and sun glasses when going outdoors.
3. Eat foods that can bring back the youthful functions of the body. Foods rich in Vitamin C, Vitamin E and Vitamin A are essential to the skin. These vitamins are necessary for tissue repair and for harmful free radicals reduction.
Also eat foods rich in fiber. Fibrous foods can flush out toxins and unwanted chemicals in the body. These chemicals and toxins tend to dry up the skin.
4. Do not take sleep for granted. When it is time to go to sleep, you should sleep. Sleep is crucial for our growth and development. It is also necessary for the production of growth hormones that can help correct damaged skin tissues.