Arthritis Controlled My Life Till Pycnogenol Took Over – A Review of Pycnogenol

When I was 23 years old, I caught a baseball on the tip of my right index finger. The first knuckle was split. The doctor wanted to take the finger off because he said it would develop arthritis and cause it to spread all over my body. I refused because I use the finger in typing. My right index finger had given me problems from the day it was broken, but when I turned 58, all hell broke loose in my body. My lower back became extremely painful, the finger was greatly swollen and very painful and my right shoulder was almost frozen in pain.
To add fuel to the fire, I developed infections in various parts of my body. Medications would get an infection under control for a week or two and the infection would return. My health was rapidly deteriorating even though I had been on an excellent nutrition supplementation program for years. I was sure it wouldn’t be long before I was either paralyzed with pain and immobile joints or between the arthritis and infections, I would die.
A friend came to my rescue when she urged me to use a particular formulation of pycnogenol. I didn’t believe anything she had could help since the doctors were not able to get rid of my problems, but I didn’t want to disappoint her and gave the product a try. It took about a month for me so see real improvement, but my lower back pain was gone, the infections were gone and my finger only had a small amount of swelling which had been there since the accident. It took two more months before the shoulder was not painful enough to complain. But, it too eventually became completely pain-free.
I have shared my story with a number of people and all that began using the special blend of pycnogenol I use and stuck with it for a minimum of three months were all helped. Some people expected overnight miracles, and they happen on occasion, but not often. Many of those people stopped using pycnogenol. It took them years to get into their bad health condition but expected the problems to go away overnight. Drugs cover symptoms and can do it overnight. Nutrition works on the cause and has to do repair over time.
A man who eats at the Senior Citizen’s Center and sits at the same table as I use somehow found out I was using pycnogenol and asked about it. I gave him the information and he began using it cautiously, not immediately going to the recommended usage. To my surprise his blood pressure (which is why he wanted to try it) immediately reacted positively and he is a very happy man. He still has a lot of problems to overcome, but is on this way.
The suggested daily usage of pycnogenol is one milligram per one pound of body weight. You should start with a small amount and work your way up because it cleanses your body of accumulated toxins and the process can be painful. You might even think it is hurting you. Stick it out for a week or two and the problems will disappear. But instead of going through the cleansing trauma, it is better to just start slow and build up to full usage. And expect to use it for your lifetime as I do.…

How to Ease Arthritis Pain

Over the weekend, a question came in regarding fish oil and arthritis, and the person who wrote in wanted to know what foods to eat and what supplements would help with her arthritis problems.
Generally, with regard to food, you should eat foods as close to their natural state as possible. This means vegetables, lean meats, whole grains, fresh fruits, and dairy. You’ll notice that processed foods aren’t on the list, and neither are fast foods.
When you go to the grocery store, you should only shop in three areas, at most: The area for meat/poultry/seafood, and the vegetable and fruit areas. All the rest of the packaged products can just sit on the shelf, undisturbed by you.
That’s a good goal, but often unrealistic. You are going to eat some processed food at some point (or, maybe a bit more than that.)
Just keep this in mind: Processed foods have been stripped of essential nutrients, such as minerals, vitamins, enzymes, amino acids, fatty acids, and other elements that provide real nourishment for your body.
Food manufacturers usually strip out the essential elements you need for a very simple reason. It’s called “shelf life.” They don’t want their product to spoil, so they take these essential elements out to retard spoilage. They also add other elements in, which aren’t good for you either, but that story will fill a month’s worth of articles.
Not getting any of these items, in the proper amounts, particularly the correct balance of fatty acids, often results in inflammation.
The long chain omega-3 fatty acids help block the dietary omega-6 fatty acids (so high in the Western diet, which actually promote inflammation), restore the correct lipid balance your body needs, and are absolutely essential to combating the pain and joint stiffness of inflammation.
The simple truth is that pharmaceutical grade fish oil will assist you in combating the inflammation of arthritis. It isn’t always easy to eat the right kinds of food. But taking pharmaceutical grade fish oil can make up for a lot.…

Natural Treatments For Arthritis

The relationship between antioxidants and brain health is the subject of on-going research. But the fundamental agreement on what to eat for the health of people and the planet just isn’t: various, naturally high-fiber, minimally processed foods, largely vegetation. Eating primarily based on macronutrient numbers isn’t probably useful and is well distracting.\n\nWhen pondering of nutrition weight, life-style, and dislikes should all be taken into consideration. Folks should get the correct amount of all the things in the food pyramid. For example, everyday folks should get 2 – 3 serving of dairy products. And people who have dedicated themselves to this subject, give advices in regards to the respective nutrition and its value are often known as the dietitians.\n\nWhen you only are in a position to take them once/day, then go ahead and take 2, understanding your body won’t be using the complete amount. Again, if you are able to get all your calcium from foods, great. But as we, let’s assume, mature, our bodies change, and many of us can’t handle dairy products like we used to. An excellent substitute is calcium supplements.\n\nSome deficiencies may be Vitamin E, Vitamin A, Iodine, B vitamins, Iron, Zinc and Niacin, all of which are found in vegetables and fruits. Tablet supplements for poor diets help but they do not exchange raw vegetables, fruits and seeds that provide the correct combination of minerals and vitamins required by the body.\n\nThe nutritional supplements are normally obtained after a period of research. Because of this as a mom, you will want to eat three regular meals a day and two snacks to verify your body has enough gas to provide the milk. Most consultants on nutrition for lactating girls agree that choosing balanced meals with plenty of nutrients is the easiest way to ensure you’re getting sufficient vitamins and minerals.\n\nVitamins and minerals usually are not thought of as an vitality source. Vitamins serve as a vital link in metabolic reactions, facilitate vitality release, and are necessary in bone and enamel synthesis. Vitamins can be used repeatedly in the body so the need for supplement would not exist.\n\nGood nutrition enhances appearance, which is often exemplified by shiny hair, clear skin and eyes, erect posture, alert expressions, firm flesh on nicely developed bone structure. Similar to our body, food can be a combination of chemical substances, some of which are essential for normal capabilities.…