Do you suffer from asthma and wish you could learn more about this condition? Many people want more about asthma. What you are about to read in this article about asthma may just surprise you.
Asthma is a chronic respiratory disease and requires constant management. Be sure to take the correct medicines to keep your daily asthma symptoms under control, and that you have an emergency medicine readily available in the event of an attack. Speak to an allergist or your doctor to determine the best for you.
If you are experiencing a moderately severe attack, expel all the air from your lungs. Breathe out quick and fast. You want to force the air from your lungs. Inhale for three quick breaths, followed by a deeper one, before exhaling with force again. This method forces you to pay careful attention to your breathing and create a steady rhythm. It also help to get the air to come out of the lungs so more can enter. You may generate sputum or cough but that is alright, but the primary goal is to start breathing regularly again.
It is much better to open a window if you are in need of some airflow.
You might want to consider purchasing a dehumidifier for your home if you suffer from asthma. Lowering humidity will reduce the amount of dust mites in your home, a prime trigger of asthma. Dehumidifiers reduce attacks in your home by keeping the air cleaner and drier.
To minimize the chances of triggering a bout of asthma, keep your house as clean as you can, particularly rooms where asthma patients sleep. Food should be restricted to the kitchen, and cigarettes are best relegated to outdoor smoking areas.
You should be ready to increase asthma treatments if you suffer from hay fever or catch a cold. Many illnesses have side effects that could cause your asthma symptoms bad enough to require more treatments than you need to have an increase in treatment. Your doctor may need to add another treatment into your regimen until the illness is better.
Make sure that your rescue medication available when you travel.It is often hard to maintain the right kind of environment when you are traveling, making it more likely that you may experience an attack or worsening symptoms.
During cold months, avoid asthma attacks by wearing a scarf, muffler or a scarf that covers both your mouth and nose. This warms the air before it enters your lungs. Breathing in cold air tends to start asthma attacks, especially in younger children with moderate to severe asthma.
Know how to properly use asthma medicine, and above all any rescue medication. Asthma is generally two-pronged: Daily asthma treatment and additional emergency medicine to relieve attacks as they happen.Because asthma has no cure, it is important to take management medication properly and to use rescue medication appropriately.
If traveling by plane with your asthma equipment or medications, bring your written prescription with you. Having proof in writing from a doctor that it belongs to you and is medically necessary will make the security hassles.
You should have a second opinion. Your primary care doctor should be the first person you go to, but seeing a specialist can provide you with invaluable help. Asthma centers, allergists, allergists or even nutritionists will be able to work with you, and nutritionists can all help ensure you are attacking your asthma on all fronts.
In sum, it’s normal for patients with asthma to want to learn more about managing their condition. Hopefully, you are going to be able to live and breathe easier if you have asthma and have read this article, or at least can be understanding and helpful towards anyone you know that is afflicted. When properly managed, asthma is not nearly as imposing.