7 Convenient Ways to Reduce Wrinkle Formation on Skin
Wrinkle formation on skin is a progressive process. It happens on a daily basis. More often than not, we don’t notice our skin getting older until the wrinkles are already there. In order to keep those wrinkles at bay, include these 7 convenient anti aging tips in your daily routine:
1. Use a reliable anti aging moisturizer
Use an anti aging moisturizer equipped with beneficial natural ingredients such as CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. You need a product containing complete formulation. CynergyTK is what you need in order to improve the production of collagen. This is actually an ingredient extracted from sheep wool. It contains a kind of functional protein known as Keratin. Keratin is responsible for the continuous regeneration of collagen in the body to maintain elastic and resilient dermis. Phytessence Wakame is a kind of sea kelp that helps reduce the appearance of harmful enzymes in the body. These enzymes tend to attack hyaluronic acid, the acid that supplies moisture to collagen proteins. Nano Lipobelle HEQ10 is an antioxidant that can help reduce harmful free radicals in the body. Free radicals weaken the functions of our cells.
2. Apply sun protection before going outdoors
Photo aging is usually the major culprit of the aging process. The UV rays of the sun attack the dermis and facilitate an abnormal melanin production process. By simply applying a potent sun block, you can avoid the debilitating effects of these UV rays.
3. Boost your inner health
Make sure you eat foods rich in Vitamins, Minerals, Proteins and Fatty acids. These nutrients are essential for the skin. But if you can’t get all the nutrients you need from food, you can try taking food supplements to augment the missing nutrients in your body.
4. Get lots sleep
Do not underestimate the benefits of sleep. Sleep is crucial for our body’s growth, development and repair processes. If you are not getting enough sleep, your body slows down in its processes. Damaged dermis tissues do not get properly repaired.
5. Relax and unwind
Stress usually causes the release of more harmful free radicals in the body. Cellular aging can be prevented by simply doing relaxing activities at the end of a stressful day.
6. Slow down and breathe deeply
Clam your mind while you are in the middle of a stressful situation. Take a deep breath to calm your nerves. Your body and mind can function better if you are calm and collected.
7. Drink lots of water
Your body uses up a lot of water in its daily functions. You need to replenish it by simply drinking at least one liter of water everyday.