4 Affordable And Effective Ways To Maintain Skin Elasticity And Resilience

4 Affordable And Effective Ways To Maintain Skin Elasticity And Resilience

Young skin has resilient properties. That is thanks to the collagen, elastin and hyaluronic acid present in the integumentary system. It can go back to its original structure easily.

But as we get older, the amount of collagen, elastin and HA produced by our integumentary system dwindles. This leads to the loss of firmness, elasticity and resilience. If your skin gets damaged, it might not get back to its original structure.

If you are looking for affordable treatments that can help you bring back natural skin elasticity and resilience, you came to the right place. Here are some of the affordable treatments you can try:

1. Take fish oil supplements

One bottle of fish oil supplements with about 30 capsules costs no more than 10 dollars. Fish oil is a healthier source of omega-3 fatty acids. As you probably know, these fatty acids have anti-inflammatory properties. Its anti-inflammatory properties enable the prevention of cellular inflammation and cellular damage. It keeps skin cells healthy and strong so they can perform well. With this advantage, your skin can produce more of the essential dermis components needed to bring back resilience.

2. Use anti aging moisturizers

Perhaps the reason why not all people recommend anti aging moisturizers is because they have used ineffective products. You can find moisturizers incorporated with some of the best ingredients known to science today. Look for CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient taken from sheep wool. It is a great source of functional keratin, the protein you need to produce more collagen and elastin. Phytessence Wakame preserves healthy levels of HA. This sea kelp gets rid of the enzymes that break down HA. Nano Lipobelle HEQ10 supports the functions of cells. This is a kind of antioxidant capable of removing harmful free radicals.

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3. Eat more green leafy vegetables and nuts

They are the best sources of copper. Copper is the third most abundant trace mineral found in our system. This is used to create copper peptides, the necessary nutrient needed to produce more collagen. Increase your body’s copper content through vegetables and nuts.

4. Use essential oils incorporated with linoleic acid

If you are looking for a topical remedy, try using safflower oil. Mix it with papaya and massage it on your skin. Safflower oil is the best source of linoleic acid. This acid connects damaged skin tissues and repairs damaged collagen fiber. It keeps skin strong and healthy. You can use the additional benefits provided by papaya. It has beta carotene and papaine that can repair tissues and maintain soft and smooth dermis.