General Fitness For Health and Well Being
General fitness refers to overall health. It means having the correct body weight and an ability to handle physical activity without wearing down too quickly. General health is being fit in a well rounded kind of way. Weight loss and maintenance of that loss is considered general fitness if varying …
Hemp for General Health
Hemp is truly the most nutritious resource we have on the planet. And considering how many problems plague the world due to poor nutrition, it is critical that we start using our full resources immediately. Nothing comes close to the amount and variety of nutrients in hemp seed, and thus …