Subheading: Understanding the Challenge of Belly Fat

Belly fat, also known as visceral fat, can be stubborn and challenging to get rid of. It not only affects our appearance but also poses significant health risks. Fortunately, with effective dieting techniques and lifestyle changes, it’s possible to flatten your belly and

Subheading: Understanding Belly Fat

Belly fat, also known as visceral fat, is more than just a cosmetic concern; it’s a health issue that can increase the risk of various diseases, including heart disease, diabetes, and certain cancers. Unlike subcutaneous fat, which lies just beneath the skin, visceral fat accumulates deep