The Recommended H and R Tourmaline Ceramic Flat Iron
Flat irons are the recent craze for women who love to experiment with hairstyles. But a little bit of research on the latest quality and features that are integrated with modern hair straighteners are always required when picking out a hair straightener for you own needs. While the market is …
Anti-Aging Smoothies – For Good Health!
Start off your day with “smoothies” and pack in a punch of rich anti-oxidant blends of fruit, vegetables and nut milk, perhaps! Part of the excitement of going for smoothies is the concept of putting together your favourite selection of fruits and vegetables and walking right out the door with …
Bariatric Athlete Fuel Guide Without Carb Loading
We often hear that in order to fuel workouts and races an athlete needs to carb load. And for good reason, carbohydrates are the body’s main fuel source. However, this practice could be a threefold problem for bariathletes. For one, the word ‘load’ alone is not recommended for a small …
How Can I Get My Boy To Exercise?
If you are asking this question: “how can I get my boy to exercise?” I think I have an easy answer for you, get him a Mongoose Montana Boy’s Mountain Bike 24 Inch Wheels. It is the ideal way to encourage him to get out of the house and to …
Basic Tips on Functional Foods
Most diseases in our bodies arise from improper diets. Foods can be used as natural remedy for certain ailments and I believe that adequate nutrition will eventually be the medicine of tomorrow. Here are some foods which may replace the use of drugs in the treatment of diseases.
Recent discoveries …
Good Fish Oils For Good Health
Good Fish Oils
Most people know that consuming good fish oils rich with omega 3 fatty acids can enhance both physical and mental health. Studies have shown that health benefits of a fish oil is almost endless as both a preventive and a treatment for a variety of conditions.
What …
In Defense of Food by Michael Pollan – A Book Review
Title and Author: In Defense of Food by Michael Pollan
Synopsis of Content:
In Defense of Food Michael Pollan has given us the most important book on nutrition in this decade. He strikes back at the deluge of diet books and nutritionalism that has confused Americans now for two generations. …