What Is Healthy Nutrition?
The food we devour is the raw material needed by our body to build, heal and regenerate. Though there are numerous controversial studies, one thing that is clear is that a healthy diet requires all the four fundamental food groups in the acceptable amounts. Nonetheless, most people aren’t aware that …
Learning To Love Healthy Oral Habits
Surprisingly, there are millions of individuals in the United States who currently have severe oral conditions that may negatively impact their lives. Referring to the NIH, reports show that in the year of 2004, 92 percent of adults between 20 and 64 had dental issues in their permanent teeth. …